3 Mindfulness Programs At Global Sevilla For The Bright Children's Future

Global Sevilla Preschool Jakarta - Mindfulness is the power of being awake and aware to the present moment. Mindfulness does not only aim to relax the body and mind, but it also makes children more focus in their study. In Global Sevilla preschool Jakarta, there are several mindfulness activities that are usually done every week. For more information, here the explanations.

Mindfulness Programs To Bring The Bright Future Of Your Child

1. Character Building Program

As you know, character-building starts from self-awareness is the first stage and is really needed for someone to make changes to himself and improve their self to be better. With character building, children make improvements in their views, attitudes, and behavior towards themselves and relationships with others throughout their activities and personal life.

Usually, Global Sevilla students doing some activities such as walking, sitting, studying, playing, listening, eating, etc. Sometimes children learn to do it attentively, with awareness. When they do all their activities with sincerity and heart, then the character will be formed automatically by studying in the best preschool in Jakarta.

2. Doing Meditation

Meditation is a relaxing activity that involves releasing their thought from anything that is weighing on the mind. Usually, adults do meditation to reduce stress and illness. But, not only adults can do meditation, children also need to do it. Meditation can give children freedom from the negative effects of stress and refresh their mind, thus making them more relaxed.

One of the ways to build a bright future is to do meditation that reveals self-awareness and calms the mind to stay focus on something. In Global Sevilla, children's character will be formed through the meditation they do. Because their minds will refocus to face life in their childhood to the future.

3. Doing Some Exercise

Exercise is one of the activities in the mindfulness program in preschool Jakarta that is also mandatory. In Global Sevilla, children will do the exercises before doing the lessons. The purpose of the exercise is to focus their mind on absorbing study material. From walking attentively, sitting attentively to mindful play, all practice children's ability to have quality attention.

Those are some programs in Global Sevilla to build children's character. All the programs that have been described can encourage children to form good character in themselves. This is the reason why Global Sevilla always produces alumni who are successful and have good character. So, what are you waiting for, just register your child to go to school at Global Sevilla